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According to WebMD, some postpartum depression symptoms are:
- Depressed mood-tearfulness, hopelessness, and feeling empty inside, with or without severe anxiety
- Sleep problems - usually trouble with sleeping, even when your baby is sleeping.
- Extreme fatigue or loss of energy.
- Feelings of worthlessness or guilt, with no reasonable cause.
- Difficulty concentrating and making decisions.
These are only some of the symptoms, but they are the ones that are pertaining to me right now. I am having anxiety like crazy lately. Some term this as "nesting", but its gotten to the point that it affects my mood! I have almost become depressed because of all the stuff I want to get done, and I am feeling very over-whelmed. The nursery isn't finished (although coming along, more on that later though!). My walls are dirty, my bathrooms are dirty, I need to mop, all the beds need to be washed, the carpet needs to be cleaned, my drawers need to be cleaned out, the movies need to be alphabetized, I need to dust. See? The list goes on and on! I know that its not really necessary to do all these things, but I feel like I MUST. GET. THEM. DONE. I scrubbed the inside of the dishwasher yesterday with a toothbrush. That's how crazy I am getting!
I am also feeling very scared of being "empty" inside. I am loving having Peanut wiggle and move inside me. I am not ready to not have that. Its something that is just between me and Peanut, and I love that we have something of our own. I don't want to loose that.
Sleep problems are a part of pregnancy, yes I know. My back hurts, my nose is stuffy so I can't breathe, I just can't get comfortable. BUT, I am also having problems sleeping because I lay awake at night with anxiety about the things I need to get done, and about "losing" Peanut. No, I am not really going to lose her, but like I said, I am not ready to not have her in my tummy.
My energy level has dropped like crazy. Which really sucks because of all the things I want to get done. You saw the list, there is no time for lack of energy!
I have also been feeling guilty lately. I have no idea why. I can't even describe it. I don't know it its just anxiety over everything, or what, but it really sucks!
And lastly, I can't concentrate! Some term this "pregnancy brain", but man, it has gotten bad! My sister D called me the other night, and I could hardly talk to her because I was stirring soup! I don't even need to think about stirring soup, so I should have had no problem talking to D, but I just couldn't concentrate!
See, I am having postpartum symptoms right now, prepartum! I am hoping that I shake these feelings soon, and get some energy to get some things done. Maybe if I can knock out my to do list, I will feel better, but maybe I need to pick the things that are really important on it first! I think the hardest part I am having is the thought of not having Peanut in my tummy anymore, but I have to keep reminding myself how much better it will be to hold her in my arms. :)
Have you had prepartum symptoms before? What items on my to do list do you think are the most important?!
Have you had prepartum symptoms before? What items on my to do list do you think are the most important?!
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